BodyFast: Intermittent Fasting

We love intermittent fasting: It's a powerful tool for weight loss and overall health improvement. With BodyFast, a leading weight loss diet tracker and program, you can embark on your journey to lose weight effectively. BodyFast is trusted by over 40 million people worldwide for its comprehensive approach to intermittent fasting.

We ❤️ Fasting

BodyFast is designed to guide you to success, helping you reach your goal weight, enhance your health, and boost your energy levels.

The BodyFast App

● Perfect for both intermittent fasting beginners and seasoned fasters

● Receive a personalized fasting plan from the BodyFast Coach weekly

● Plans tailored to your specific goals and progress

● Get daily coaching filled with motivation, useful knowledge, and actionable tips

● Access over 100 recipes crafted to support your fasting journey

● Gain insights into your nutrition with our detailed food facts

● Track your weight and body measurements to monitor your progress

● Stay hydrated with our easy-to-use water tracker

● Engage in weekly challenges designed to improve your health and increase physical activity

Many Free Features

● Choose from over 10 fasting plans, including popular options like 16-8 or 5-2

● Use the fasting clock with handy reminders to stay on track

● Monitor your weight and body measurements effortlessly

● Understand the fasting stages and what's happening in your body

● Keep track of your water intake with our integrated water tracker

● Dive into our knowledge pool to learn more about intermittent fasting

The BodyFast Coach

Reach your goals 30% faster with the BodyFast Coach!

The BodyFast Coach calculates the optimal fasting plan for you each week and keeps you motivated with personalized challenges and tips for a healthier lifestyle. With over 100 specially developed recipes, you'll accelerate your weight loss success.

● Receive a new fasting plan every week from the BodyFast Coach

● Get a personalized program based on your progress and goals

● Benefit from daily coaching filled with knowledge, tips, and motivation

● Enjoy 100+ delicious recipes tailored for fasting

● Understand your food better with our detailed food facts

● Participate in weekly personalized health and fitness challenges

● Save your favorite plans or create your own fasting schedule

● Get instant SOS help from BodyFast's team of experts

● Unlock all fasting plans for a comprehensive fasting experience

● Collect trophies for your achievements

● Take a "Joker Day" off from fasting when needed

Intermittent Fasting with BodyFast

● Losing weight and feeling great has never been easier

● Achieve a slim and healthy body with simple eating breaks

● Enjoy the freedom to eat what you want - no need for a calorie counter

● Say goodbye to restrictive diets and the yo-yo effect

● Develop sustainable, healthy routines

● Improve your relationship with food

● Easily combine with other diets like keto, paleo, or low carb

● Ideal for water fasting and lent as well

Numerous Scientific Studies Confirm

● Intermittent fasting is recognized as the most natural and healthiest way to lose weight

● It strengthens your immune system

● Your body relearns to burn fat effectively

● Fasting initiates detox processes

● You'll experience increased energy and a healthier lifestyle

● It helps prevent numerous illnesses, including diabetes

● It can reduce allergies, inflammations, and food intolerances

Losing weight has never been easier - without a diet!

Discover more about the science behind intermittent fasting at www.bodyfast.app.

Become a BodyFaster Now!

BodyFast works! Join our vibrant community on our Facebook group and connect with over 220,000 members.

Try it out and download the app for free!

BodyFast Intermittent Fasting Website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact

BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/

BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy

Information on Using the App and Regarding the Subscription

Downloading and using the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are various subscription terms available. If you choose to subscribe, you will pay the price set for your country, as displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period, and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.

What's New in the Latest Version 3.39.3

Last updated on Oct 23, 2024

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content tailored just for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.