Ascent: screen time & offtime

Ascent: Screen Time & Off Time is the ultimate productivity booster and procrastination antidote. This app fosters healthy phone usage habits by pausing distracting apps and encouraging mindful work. Ascent helps you stay focused and create a more intentional digital experience.

Key features include Pause Exercise (encouraging mindful app usage), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing social media distractions). The app also offers customizable blocking schedules via reminders, shortcuts, and bookmarks. Intentions prompts users to define their purpose before using potentially time-consuming apps.

Ascent's Features:

• Pause Exercise: Pause before launching distracting apps to make a conscious decision.
• Focus Session: Maximize productivity in distraction-free periods.
• Reminders: Receive timely reminders to step away from time-consuming apps.
• Reels & Shorts Blocking: Block specific distracting app sections (like Instagram Reels and YouTube Shorts).
• Intentions: Define your purpose before using potentially harmful apps.
• Shortcuts: Quickly access essential apps and links to streamline workflows.

Conclusion:

Ascent: Screen Time & Off Time empowers you to build lasting, healthy phone habits. Its features promote focus, productivity, and mindful digital engagement. By customizing blocking schedules and using motivational reminders, Ascent helps you regain control of your time and achieve your goals. Download Ascent today to cultivate a more balanced relationship with your phone.