Lyfta

Get results by logging your workouts and tracking your progress with Lyfta!

Get stronger with Lyfta! This comprehensive gym workout tracker and planner is trusted by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts effortlessly, follow structured programs, and reach your fitness goals. Our app boasts hundreds of five-star reviews, affirming its effectiveness in maximizing every workout.

Lyfta caters to everyone, from beginners to seasoned veterans. With an extensive library of workout routines, you'll find the perfect fit for your fitness level and physique goals.

Benefit from clear, concise instructional video demonstrations for each movement, ensuring you perform exercises correctly, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside

• Expert Designed Workouts: Skip the confusion of creating your own plan. Choose from a vast selection of pre-made, easy-to-follow workout programs tailored to any schedule.

• Thriving Community: Join hundreds of thousands of lifters pursuing their goals. Share your achievements, personal records, and track your progress alongside a supportive community.

• Convenient Consistency: Say goodbye to pen and paper. Our app offers a convenient way to track your progress, providing benchmarks and reminders of past performances to help you push further each session.

• Dive Deeper Into Your Progression: Track your workout days, session lengths, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, and strength progression for a comprehensive fitness experience.

Popular Workout Programs in the App

• StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

All these features are available for free with Lyfta. Download now!

Don't just take our word for it—here's what our users are saying:

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

We're excited to launch the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements will help us make this app the best it can be.

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

We're constantly enhancing Lyfta. Ensure you stay updated by keeping your app updates enabled.